ADHD Coaching | Centreville, VA |Goose Creek Coaching ADHD coaching helps clients achieve goals through action-oriented, results-focused methods that center on major life transitions, managing stressors, and creating change. Our ADHD coaches help clients do what they can, and delegate what they cannot as well as becoming more effective, independent, and organized to accomplish goals.
Anxiety Coaching | Centreville, VA | Anxiety, Panic Attacks, PTSD | Goose Creek Coaching Managing psychological reactions, cognitive distortions, changing behaviors and facing fears to decrease the unhelpful anxiety while harnessing the benefits of stress. Anxiety coaches work with people with generalized anxiety, obsessive compulsive disorder, PTSD, panic attacks and other anxiety problems. Coaches help clients adapt to manage and alleviate anxiety.
Astrid Richardson, Life Coach | Centreville,VA | Goose Creek Coaching Astrid Richardson is an original and resourceful International Coaching Federation-trained life coach whose clients describe her as having a grounding presence, says she asks powerful questions and say that she provides an enriching coaching experience that far exceeds their expectations
Bipolar Disorder Coaching | Centreville, VA | Goose Creek Coaching Coaching for individuals with Bipolar Disorder I and II and cyclothymia is focused on developing individual plans to meet goals and manage triggers that can impact your mood. Coaches provide a supportive and nurturing environment that allows clients to manage their moods.
Depression Coaching | Centreville, VA | Goose Creek Coaching Depression Coaching focuses on techniques to manage triggers, such as lack of sleep, stress, anxiety, confrontation and psychosocial problems. Coaches provide a supportive and nurturing environment that allows clients to manage their moods.
Jayson Blair, Certified Life Coach | Centreville, VA | Goose Creek Coaching Jayson's specialties include helping others with career problems, bipolar disorder, depression, schizoaffective disorder, personality disorders, attention deficit disorder, Asperger's syndrome, substance abuse problems, anxiety and other mental health issues that affect the day-to-day quality of life of his clients.
Peggy Maslanka, ADHD Coach | Centreville,VA | Goose Creek Coaching Peggy Maslanka is a passionate and imaginative problem-solver, advocate and action-oriented ADHD Coach who works with clients to improve quality of life, academic and work performance. Peggy works with adults and adolescents utilizing techniques from a range of disciplines, such as CBT, mindfulness, and interpersonal skill building that allows her clients to master and overcome the challenges that ADHD can bring.
Resume Writing | Centreville, VA | Goose Creek
Coaching We help you write a solid and effective resume. Let us help you turn your resume into something that will get you an interview for a job or an internship, prepare for the graduate school admissions process and help you better leverage your offline and online professional networks. The goal is to help you create the self-marketing material that opens doors by demonstrating that you are a viable candidate, present a professional image and provide a strong example of your written and communication skills.
Substance Abuse Coaching | Centreville, VA | Goose Creek Coaching Using a “strive to absence” with a harm reduction philosophy and the belief that there are many different paths to happiness for individuals struggling with drugs and alcohol, coaches work with the clients on avoiding triggers that might make it harder for them to resist.